
This is a space for men to exhale.
For three intentional hours, we gather in brotherhood for a powerful immersion that weaves together transformational breathwork, infused Reiki energy, immersive sound healing, and a ceremonial tea ritual devoted to patience and gratitude.
Through Immersive conscious, connected Breathwork with Bre the body begins to soften. Armor dissolves. The nervous system recalibrates. Emotional weight that has been silently carried can finally move. The experience strengthens resilience while creating space for clarity, steadiness, and grounded presence.

At the heart of this immersion is a sacred tea ceremony led by Amy, rooted in stillness, deep reverence, and gratitude. Tea becomes more than a drink with every bowl being an offering to slow down. A ritual of intention. A return to simplicity, awareness and what matters most.
In the ceremony, men are invited to practice stillness.
To listen.
To receive.
To sit with what is without needing to fix or perform.



This is a space for men to exhale.
For three intentional hours, we gather in brotherhood for a powerful immersion that weaves together transformational breathwork, infused Reiki energy, immersive sound healing, and a ceremonial tea ritual devoted to patience and gratitude.
Through Immersive conscious, connected Breathwork with Bre the body begins to soften. Armor dissolves. The nervous system recalibrates. Emotional weight that has been silently carried can finally move. The experience strengthens resilience while creating space for clarity, steadiness, and grounded presence.


At the heart of this immersion is a sacred tea ceremony led by Amy, rooted in stillness, deep reverence, and gratitude. Tea becomes more than a drink with every bowl being an offering to slow down. A ritual of intention. A return to simplicity, awareness and what matters most.
In the ceremony, men are invited to practice stillness.
To listen.
To receive.
To sit with what is without needing to fix or perform.

• Have been carrying stress, pressure, or emotional weight and are ready to finally release it
• Feel disconnected from themselves and want to come back into their body and presence
• Are seeking a healthy, grounded way to process emotions without needing to “figure it all out”
• Desire brotherhood, real connection with other men beyond surface-level conversations
• Are navigating responsibility (family, business, leadership) and need space to reset and recalibrate
• Want to regulate their nervous system and feel more steady, clear, and resilient
• Feel the call to slow down, be still, and reconnect with what truly matters
• Are open to breathwork, energy work, and ceremonial practices for inner clarity and expansion
• Struggle to create space for themselves and are ready to prioritize their well-being
• Want to feel strong and open, grounded and connected
No experience is required.
Men will leave feeling:
• Lighter and emotionally clear
• More resilient and steady
• Deeply present in their bodies
• Regulated and grounded
• Open-hearted yet strong
• Connected to other men in authentic brotherhood


We close the evening with an integration circle of brotherhood, a grounded space to reflect, share, and anchor the experience into real life. This circle is about connection without pressure, strength without ego, and presence without pretense.
This is not about becoming someone new.
It is about remembering who you are beneath the pressure.
Come breathe.
Come sit.
Come reconnect.

Bre Hamideh is the founder of Subconscious Awakening and a trauma informed Breathwork Facilitator, Reiki Teacher, and Feminine Guide. She is devoted to helping men and women return to their bodies, release stored emotions, and reconnect with their true essence. Through conscious connected breathwork, somatic practices, and heart-centered guidance, she creates safe, nurturing spaces for deep healing, nervous system regulation, and inner awakening. Her work invites you to soften, feel, and come home to yourself.

Amy Thorson is the founder of Nativ Healing and an intuitive energy and sound healer, Reiki Master Teacher, tea ceremonialist, and spiritual guide. She is devoted to creating spaces for deep restoration, connection, and transformation, supporting individuals in slowing down, reconnecting with their inner wisdom, and realigning with what feels true. Through energy healing, ceremony, and intentional gathering, Amy weaves together ritual, sound, and embodied practice to nurture healing, clarity, and renewal. Her work is an invitation to pause, listen inward, and return home to yourself.
Event Details
📍 Location: Yoga One San Diego
📅 Date: Sunday, December 14, 2025
⏰ Time: 2:00–4:00 PM
💸 Price: $88
(Early Bird available until December 1)

Bre is the founder of Subconscious Awakening and a trauma informed Breathwork Facilitator, Reiki Teacher, and Feminine Guide. She is devoted to helping men and women return to their bodies, release stored emotions, and reconnect with their true essence. Through conscious connected breathwork, somatic practices, and heart-centered guidance, she creates safe, nurturing spaces for deep healing, nervous system regulation, and inner awakening. Her work invites you to soften, feel, and come home to yourself.

Amy is the founder of Nativ Healing and an intuitive energy and sound healer, Reiki Master Teacher, tea ceremonialist, and spiritual guide. She is devoted to creating spaces for deep restoration, connection, and transformation, supporting individuals in slowing down, reconnecting with their inner wisdom, and realigning with what feels true. Through energy healing, ceremony, and intentional gathering, Amy weaves together ritual, sound, and embodied practice to nurture healing, clarity, and renewal. Her work is an invitation to pause, listen inward, and return home to yourself.

Everything you need to soften into the journey;
yoga mats, head cushions, and eye masks will be ready for you.
Water to stay hydrated
A journal + pen for integration
A blanket (optional) if you like extra warmth and comfort
Arrive as you are. Bring what supports your body and your unfolding.
Arrive with an open heart
Avoid heavy meals 1–2 hours before
Hydrate well
Set an intention for what you are calling in or releasing
No — all levels are welcome.
Yes, Breathwork is guided gently, safely, and intentionally.
This space is held with deep safety. Emotional expressions are welcomed and honored.